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January 31st, 2009:

2nd training ride.

This was the second training ride of the year for me. I was by myself and rode about 40 miles in about 2hrs 23 mins. It was chilly! Turned out to a really beautiful day though. The massage afterwards by Kinetic Bodyworks was awesome. Angela and Cheryl are great ladies. If you need massage they are the ones to go to.