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Posts under ‘personal development’

Partners needs

While at the gym to day I over heard some older men talking about women. Just give them what they want…they’re going to get it anyways! hahaha! And we just keep on giving it to them, whatever they ask for. HAHAHA! And so on. You’ve heard the conversation. It’s been ridiculed in comedy standup for [...]

Cub Scout Badges

The other night I was walking with a friend after dinner and we got around to discussing what is important in your life, type of discussion. She mentioned that doing events/certain activities and going to special places had importance for her. These things were things that she could share with others and have a sense [...]

Art connection

Lawndale Art Center had an multi-artist opening on Friday night (3/12/2010). I knew none of the artists. But the event also had the Frosted Betty truck stopping by that specializes in cupcakes. That was actually my main drive to get out there. Silly I know, but hey, it’s CUPCAKES! Got there a little early and [...]

Death is everywhere…

1.) In the morning went to my folks to get ready to take them to the airport for their trip. Helped them out by taking their cat to the vet for boarding. Was taking “Sammy” out of the car into the vet when I noticed the vet technicians bolting out of the vet building carrying [...]

Post marathon…what’s next?

Now I’ve done three marathons. Two completed, one DNF. (Did not finish) With this last year I  was an assistant coach for the Yellow running group for Houston FIT. I’ve had some good experiences with this adventure. The adventure of running a marathon. I’ve come to realize that it is NOT just about the day [...]

Houston 2010 Cheveron Marathon Experience

Yesterday I participated in the Houston 2010 Cheveron Marathon. My third time for Houston. I did pretty well and improved my time significantly over last years time. 2009 – 5hrs 17min 2010 – 4hrs 23min Not bad eh? That’s a P.R.* in my book! This year’s marathon differed from the two prior in several ways. [...]

A week of different breakfasts

Today is the 5th day of not sitting in front of the computer eating breakfast and reading blogs/news. While I do miss the news, my initial thought of “what will I do?” quickly passed when I realized that there was quite a bit going on up there in my noggin! Today I was thinking and [...]

View from the table…

I dunno if that the eating from the table has been so much of the stimulus for thought or if conversations I’ve been having have been. Most of the conversation has been almost like a therapy session like experience, although it seems to have this intellictual sense about it to me vs an emotional one. [...]

Breakfast table observations

Hmm…don’t know if the simply moving to another place and doing something a little different is really making a difference. So I’m trying this experiment of not eating my breakfast in front of the computer in the morning. Want to be a little more mindful of what I’m eating in the morning. I’ve been eating [...]

New decade & new stuff…

New stuff… Lots of new things percolating for me: BIG stuff 1) It’s a new decade. Happy New Year! 2) Houston Marathon is coming up next weekend. I plan on rocking it. 3) MS150 training is about to start. Can’t wait! 4) I’m going to Detroit for the Movement Electronic Music Festival in May. 5) [...]