1.) In the morning went to my folks to get ready to take them to the airport for their trip. Helped them out by taking their cat to the vet for boarding. Was taking “Sammy” out of the car into the vet when I noticed the vet technicians bolting out of the vet building carrying [...]
Posts under ‘personal development’
Post marathon…what’s next?
Now I’ve done three marathons. Two completed, one DNF. (Did not finish) With this last year I was an assistant coach for the Yellow running group for Houston FIT. I’ve had some good experiences with this adventure. The adventure of running a marathon. I’ve come to realize that it is NOT just about the day [...]
Houston 2010 Cheveron Marathon Experience
Yesterday I participated in the Houston 2010 Cheveron Marathon. My third time for Houston. I did pretty well and improved my time significantly over last years time.
2009 – 5hrs 17min
2010 – 4hrs 23min
Not bad eh? That’s a P.R.* in my book! This year’s marathon differed from the two prior in several ways. One of the [...]
A week of different breakfasts
Today is the 5th day of not sitting in front of the computer eating breakfast and reading blogs/news. While I do miss the news, my initial thought of “what will I do?” quickly passed when I realized that there was quite a bit going on up there in my noggin!
Today I was thinking and working [...]
View from the table…
I dunno if that the eating from the table has been so much of the stimulus for thought or if conversations I’ve been having have been. Most of the conversation has been almost like a therapy session like experience, although it seems to have this intellictual sense about it to me vs an emotional one.
So [...]
Breakfast table observations
Hmm…don’t know if the simply moving to another place and doing something a little different is really making a difference. So I’m trying this experiment of not eating my breakfast in front of the computer in the morning. Want to be a little more mindful of what I’m eating in the morning. I’ve been eating [...]
New decade & new stuff…
New stuff…
Lots of new things percolating for me:
BIG stuff
1) It’s a new decade. Happy New Year!
2) Houston Marathon is coming up next weekend. I plan on rocking it.
3) MS150 training is about to start. Can’t wait!
4) I’m going to Detroit for the Movement Electronic Music Festival in May.
5) I’m setting up plans for running the [...]