<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Keeping Conscious &#187; marathon</title>
	<atom:link href="http://www.erichenao.com/tag/marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.erichenao.com</link>
	<description>A point where I try to tie it all together.</description>
	<lastBuildDate>Wed, 14 Jul 2010 19:39:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Post marathon…what&#8217;s next?</title>
		<link>http://www.erichenao.com/2010/01/post-marathon%e2%80%a6whats-next/</link>
		<comments>http://www.erichenao.com/2010/01/post-marathon%e2%80%a6whats-next/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:53:28 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[marathon]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[next]]></category>

		<guid isPermaLink="false">http://www.erichenao.com/?p=172</guid>
		<description><![CDATA[Now I&#8217;ve done three marathons. Two completed, one DNF. (Did not finish) With this last year I  was an assistant coach for the Yellow running group for Houston FIT. I&#8217;ve had some good experiences with this adventure. The adventure of running a marathon. I&#8217;ve come to realize that it is NOT just about the day [...]]]></description>
		<wfw:commentRss>http://www.erichenao.com/2010/01/post-marathon%e2%80%a6whats-next/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
